Meal Replacement
Research shows supervised weight loss programs that include meal replacements can be more effective than traditional methods.
We can help you determine if meal replacements are a good fit for your weight loss journey. We can also provide guidance on choosing appropriate options and integrating them into a healthy eating plan.
Why Meal Replacements?
Prolon 5-Day® is a patented and scientifically-backed Fasting Mimicking Diet (FMD) that activates cellular clean-up pathways while allowing you to eat. This program helps you clear out cellular waste, lose weight while protecting your muscle mass, and support your overall health while still nourishing your body.
EVIDENCE-BASED APPROACH
Healthcare professionals can offer a well-structured program with meal replacements, backed by research for successful weight loss.
ENHANCED EFFECTIVENESS
Studies suggest weight loss programs with meal replacements lead to better results.
SUPERVISED SUPPORT
A healthcare professional guides the program, ensuring safety and maximizing your weight loss journey.
Your Questions Answered
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Meal replacements can be an effective tool for weight loss, but they are not a magic bullet. Studies have shown that meal replacements can help people lose weight and keep it off, but they work best when combined with a healthy diet and exercise plan.
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There are many different types of meal replacements available, including shakes, bars, and soups. Some meal replacements are designed to be a complete meal, while others are designed to be a snack.
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When choosing a meal replacement, it is important to consider your individual needs and preferences. You should also talk to your doctor or a registered dietitian to make sure that meal replacements are right for you.
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While both meal replacements and weight loss medications offer individual benefits for weight loss, their combination creates a powerful synergy.
Meal replacements address the risk of nutrient deficiencies caused by medication-suppressed appetite, while also aiding in portion control and maintaining lean muscle mass. Weight loss medications like GLP-1 agonists can further enhance satiety and minimize energy dips experienced with reduced calorie intake from meal replacements. Overall, this combined approach promotes weight loss while maintaining good health, but requires ongoing education and support from a healthcare professional.