Nutritional Management
Nutritional management is the foundation for a healthy lifestyle. It involves creating a personalized eating plan that supports your overall health and weight loss goals.
We will work with you to develop a sustainable, nutritious diet that fits your preferences and needs.
Your Questions Answered
How can a personalized nutrition plan help me?
A personalized plan goes beyond generic diet advice. We consider your individual health profile, activity level, and weight loss goals to create a plan that's both effective and enjoyable, leading to:
Improved weight management
Increased energy levels
Better management of chronic health conditions
Reduced risk of future health problems
What does nutritional management involve?
Nutritional assessment: Discussing your current eating habits, food preferences, and any dietary restrictions.
Goal setting: Working with you to define realistic and achievable goals.
Personalized meal plan: Creating a plan that incorporates healthy, delicious foods to ensure you stay nourished and satisfied.
Ongoing support: We provide ongoing guidance and motivation to help you stay on track.
Is nutritional management right for me?
If you're looking to improve your overall health, manage your weight, or simply want to eat a more balanced diet, nutritional management can be a valuable tool. We can help you develop a plan that fits your lifestyle and preferences.
Meet Aspire Medical Group’s Dietician
Lauren Cadranel, MS, RD, LD
I knew I wanted to be a Registered Dietitian since I was 11 years old.
When I was a young girl, a professional nutritionist helped me lose 20 pounds and dramatically improve my self-esteem. That experience inspired me and changed the course of my life. More importantly, it taught me the benefits of living a healthy lifestyle and sparked a strong desire to pursue a career in dietetics with the hope of having the same positive impact on others.
I have been working in the field of bariatrics for the last 5 years and I am passionate about making nutrition education understandable to all through a positive and supportive environment. My aim is to help others develop long term lifestyle changes by building healthy dietary habits, one goal at a time.
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I graduated from the University of Georgia’s College of Family and Consumer Sciences with a degree in Dietetics (GO DAWGS!). I also obtained my Master of Science degree with a concentration in health and Nutrition from Georgia State University where I worked in the Georgia State Lab for Elite Sports Nutrition, assessing and counseling the university’s athletes and the Atlanta Falcons football players.
I then went on to complete my Dietetic Internship studies and rotations through Priority Nutrition Care and am a Registered and Licensed Dietitian in Georgia, Alabama, Florida, and Illinois.
I also hold a Certificate of Training in Obesity for Pediatrics and Adults.
In addition to nutrition, I enjoy spending time with family, my boyfriend, and our dogs Sadie and Roxley, CrossFit training, dance, culinary arts, football, and world travel.